CHEST-TO WALL-HANDSTAND MASTERCLASS!

Strengthen Your Handstand Base. 

For Intermediate Yogis & Teachers who can hold a handstand-but not consistently.

Improve your propioception when balancing upside down. 

Understand how balance in a handstand actually works.

Join Ella, former Romanian Elite Gymnast, for a FREE 60-minute Masterclass.

 LIVE + FREE

Saturday, February 28th

9am PST & 5pm GMT.

YES!! RESERVE MY SPOT!

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CHEST- TO WALL-HANDSTAND MASTERCLASS! 

Strengthen Your Handstand Base. 

For Intermediate Yogis & Teachers who can hold a handstand-but not consistently.

Improve your propioception when balancing upside down. 

Understand how balance in a handstand actually works.

Join Ella, former Romanian Elite Gymnast, for a FREE 60-minute Masterclass.

 LIVE + FREE

Saturday, February 28th

9am PST & 5pm GMT.

 

YES!! RESERVE MY SPOT!

00

DAYS

00

HOURS

00

MINS

00

SECS

Lesson #1

STRENGTHEN YOUR HANDSTAND BASE.
Learn how chest-to-wall handstands train proper shoulder elevation so you stop collapsing into your joints and start building a strong base that can support you upside down.

 

 

Lesson #2

BUILD A STRAIGHT-LINE HANDSTAND
Learn how chest-to-wall handstands help you stack your shoulders, hips, and forearms along your center line, leading to a freestlyle handstand hold!

Lesson #3

FEEL THE LIGHTNESS OF YOUR HANDSTAND
Learn how chest-to-wall handstands teach you to explore subtle weight shifts, allowing you to feel your center line and the lightness that comes with ideal alignment. 

Meet Your Coach.

Hi! I'm Ella, creator of Ellavateyoga and your go-to expert for mastering handstands and unlocking your press!

Over the years, I've helped thousands of adults build a stronger foundation by teaching them how to strenghen, isolate, and condition their bodies with targeted drills.

These precise drills are designed to help you achieve straight line handstand and unlock your press.

You're only one drill away from achieving greatness!

 -Ella

Handstand Focused Training for Intermediate Yogis

Build true body awareness, alignment, and control.

Learn directly from Ella, a former Romanian Elite Gymnast, and finally build a handstand from base to line.

Reserve your spot now!

Saturday, February 28th, 2025

9am PST & 5pm GMT.

YES!! RESERVE MY SPOT!

Handstand Focused Training for Intermediate Yogis

Build true body awareness, alignment, and control.

Learn directly from Ella, former a Romanian Elite Gymnast, and finally build a handstand from base to line.

Reserve your spot now!

Saturday, February 28th, 2025

9am PST & 5pm GMT.

 

YES! RESERVE MY SPOT!