ELLAVATE YOUR PRACTICE

Transform Your Limits

Hi!  I'm Ella, the creator of Ellavateyoga and your go-to expert for mastering Handstands!

Throughout the years, I've taught thousands of adults build a stronger foundation by teaching them how to strengthen, isolate, and condition their body through curated drills. 

These precise drills are designed to help achieve straight line Handstand, unlock the Press, and advance Arm Balances. 

Remember that you're just one drill away from achieving greatness!

 

FEATURED IN:

 

3 Different ways to train with me:

ON DEMAND MEMBERSHIP

Access over 120 yoga classes for less than your monthly coffee budget.

Sessions range from 10 to 90 minutes, making it easy to fit a session into your busy schedule!

Start Your Free 7 Day Trial Here!
LIVE MONTHLY MEMBERSHIP

Inversion focused & Vinyasa inspired. 

Created for intermediate yogis and teachers in mind.

Fast-track your inversion practice with specialized coaching!

Learn More!
THE REVOLUTIONARY HS COURSES

Eliminate the guesswork.

My courses offer you a clear and proven step-by-step roadmap to success!

Get ready to deconstruct these advanced skills and build them back up on a solid foundation!

Take Me There!

"Take Your Yoga Practice Anywhere, Anytime with Ellavate Yoga."

Whether you're traveling, working from home, or simply aiming for a quick yoga session, we've got you covered with our 'On Demand' classes! 

Plus, with classes available at a fraction of traditional studio fees, you save money while receiving top quality instruction.

Ellavate Yoga is your destination if you're seeking  to move your body, refine your handstands and boost flexibility. 

Join us today and discover the advantages of a strong, flexible, and balanced body.

START YOUR 7 DAY FREE TRIAL!

Hello!

I'm Ella.

Growing up in Romania's Communist society and as a member of the Junior Olympic Gymnastics Team, I was no stranger to physical discipline and mental fortitude. However, it was my experience with fear and anxiety that led me to discover the transformative power of yoga.

In my classes, I emphasize the importance of mental strength as much as physical strength, empowering my students to overcome their own challenges and fears.

Since then, I have become a respected yoga teacher, known for my unique approach and ability to connect with students on a deep level. I have helped countless individuals find strength, peace, and balance, both on and off the mat. 

My mission is to continue sharing the transformative power of yoga with the world, helping others unlock their full potential and live their best lives.

-Ella

 

 

"From the live Handstand classes to the Yummy Yin and the community space in between, it’s a perfect mix. 
Her words of encouragement and her training keep me focused and engaged."

-Claire D. from Munich

 

"Best investment I’ve ever made!  I never believed I could do anything like this and wouldn’t have dared try without the support of this group!  I have learned more than I ever dreamed possible!  Grateful every single day."

-Tannis N. from Canada
 

"I’ve learned so much from Ella. Not just proper handstand technique, but also: to breathe, to enjoy the process (even the hard stuff) and to meet my body where it’s at on any given day. "

-Amelia M. from Los Angeles

 

GET TO KNOW ME

 

Though I wasn’t conscious of it at the time, my journey to yoga actually began during my childhood in Romania.  As part of both a Communist society and the country’s Junior Olympic Gymnastics Team.

Although my body developed great strength through gymnastics (and I found surprising solitude being upside down), I often lived in fear.  That reality is reflected in my emphasis on the mental aspect of yoga.  In class, I focus on strengthening the mind as much as on strengthening the body. 

REGISTRATION for my LIVE monthly membership will be opening this Friday!  The topic for August will be....

PRESS to HANDSTAND!

Don't think you're ready because you can't balance in a Handstand yet....

Watch this video and let me tell you why this is a good thing! ūüėČ

 

Gymnastic vs Yoga Handstand...What's the difference?

Apr 25, 2024

New Year New You

Jan 02, 2024

Level up your Handstand & Press  practice with....

My Revolutionary Online Courses!

 

STICK your HANDSTAND

Discover how to build a solid Handstand so you can stop throwing yourself against the wall.

Whether you're brand new to Handstands or you feel stuck and not making any progress, then this is the course for you!

 
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PRESS to HANDSTAND!

Learn how to finally stop jumping into a Handstand and discover how to Press instead!

Take the guessing out of the Press game with this step by step revolutionary course that gives you the roadmap on how to Press! 

 
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Journey Beyond The Mat

A collection of yoga tips, reflections and insights

Ella's Blog
BUILD a HANDSTAND to be PROUD of! 

"DISCOVER THE 9 KEY SECRETS TO BUILDING A SOLID HANDSTAND"

Although there are many reasons why you're not able to Handstand (yet) the "9 secrets" I share with you in this video is a good place to start!  Notice which secrets you're missing and begin to implement them into your inversion practice!

To learn more and gain immediate access to this epic workshop, click on the button below!

 
Learn More!

Stay connected

Looking to take your yoga practice to the next level? Gain access to exclusive content, upcoming events and BEYOND!!!!! Join the email list and start your journey today.