HANDSTAND JUMPS

Build the Strength & Control Needed to Jump Into a Handstand 

Intermediate Yogis, Teachers, and Handstand Enthusiast— Struggling to Jump Into a Handstand? 

Learn the key steps and progressions needed to bridge the gap from a kick-up to a controlled two-foot entry.

Join this FREE 60-minute Masterclass guided by Ella, an experienced yoga teacher and inversion expert.

Reserve your spot for Saturday, Janury 24th at 9AM PST and 5PM GMT. 

YES! SIGN ME UP!!

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HANDSTAND JUMPS

Build the Strength & Control Needed to Jump Into a Handstand 

Intermediate Yogis, Teachers, and Handstand Enthusiasts— Struggling to Jump Into a Handstand? 

Learn the key steps and progressions needed to bridge the gap from a kick-up to a controlled two-foot entry.

Join this FREE 60-minute Masterclass with Ella, an experienced yoga teacher and inversion expert.

Reserve your spot for Saturday, Janury 24th at 9AM PST and 5PM GMT.   

YES! SIGN ME UP!!

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DAYS

00

HOURS

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Lesson #1

SHOULDER CHECK

Discover if your shoulders are strong and stable enough to support a jump into a handstand without collapsing.  

  

 

Lesson #2

ONE-LEG VS TWO-LEG FLOAT

Learn the differences between floating with  one leg versus both. Bridge the gap to a controlled handstand jump. 

 

 

Lesson #3

HIGH VS LOW FLOAT

Explore the difference between a high float and a low float. Learn which is best suited for your body.

 

 

Hi! I'm Ella, the creator of Ellavateyoga and your go-to expert for mastering Handstands and unlocking your Press!

Throughout the years, I've helped thousands of adults build a stronger foundation by teaching them how to strengthen, isolate and condition their bodies through curated drills.

These precise drills are designed to help you achieve straight line Handstands and unlock the Press.

You're only one drill away from achieving greatness:)

 -Ella

 
 

Transform Your Handstand!

Learn the skills you need to jump into a handstand with confidence and ease! 

Reserve your Spot for Saturday, January 24th!

YES! SIGN ME UP!!

Transform Your Handstand!

Learn the skills you need to jump into a handstand with confidence and ease! 

Reserve Your Spot for Saturday, January 24th.

YES! SIGN ME UP!!

00

DAYS

00

HRS

00

MINS

00

SECS