UNLOCK YOUR PRESS!

Stop Jumping. Start Pressing.

Calling all Intermediate Yogis and Teachers determined to turn their handstand into a true press.

Want to stop guessing and start pressing?

Eliminate jumping. Master the mechanics of pressing.

Reserve your spot now for this 60 minute Masterclass! 

 Mark your calendar: Saturday, December 20th at 9am PST & 5pm GMT! 

 

YES! SIGN ME UP!!!

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UNLOCK YOUR PRESS!

Stop Jumping. Start Pressing.

Calling all Intermediate Yogis and Teachers determined to turn their handstand into a true press.

Want to stop guessing and start pressing?

Eliminate jumping. Master the mechanics of pressing.

Reserve your spot now for this 60 minute Masterclass! 

 Mark your calendar: Saturday, December 20th at 9am PST & 5pm GMT! 

YES! SIGN ME UP!!!

00

DAYS

00

HOURS

00

MINS

00

SECS

 Lesson #1

Master the Foundations: Start with 3 essential drills that target your shoulders and hip flexors—the key areas that unlock a successful press. 

 

Lesson #2

Apply the Drills: Take the foundational exercises learned in Lesson #1 and practice them upside down. Start feeling the mechanics that allow you to lift into a press. 

 
 

Lesson #3

Assess & Activate: Evaluate your flexibility and understand why it's crucial for successful press. Walk away with clear insights you can immediately start applying to your practice. 

 
 

Meet Your Coach.

Hi! I'm Ella, creator of Ellavateyoga and your go-to expert for mastering handstands and unlocking your press!

Over the years, I've helped thousands of adults build a stronger foundation by teaching them how to strengthen, isolate, and condition their bodies with targeted drills.

These precise drills are designed to help you achieve straight line handstand, and unlock your press.

You're only one drill away from achieving greatness.

 -Ella

TAKE the FIRST STEP TOWARD PRESS MASTERY

Don't train harder—train smarter.

Claim your spot today.

Saturday, December 20th 2025 at 9am PST & 5pm GMT!

YES! SIGN ME UP!!!

TAKE the FIRST STEP TOWARD PRESS MASTERY

Don't train harder—train smarter.

Claim Your Spot Today!

Saturday, December 20th at 9am PST & 5pm GMT!

 

YES! SIGN ME UP!!!

00

DAYS

00

HRS

00

MINS

00

SECS