The EllavateĀ Blog

Join me as we explore life both on and off the yoga mat.

Gymnastic vs Yoga Handstand...What's the difference? handstand handstandtutorial yoga Apr 25, 2024

Technically, the answer should be none!

However, as an ex Jr. Olympic Gymnast and a long-time yoga teacher, I do see three main differences.

#1. Yogis tend to take their hands wider than the...

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