The Ellavate Blog
Join me as we explore life both on and off the yoga mat.
Gymnastic vs Yoga Handstand...What's the difference?
Apr 25, 2024
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Technically, the answer should be none!
However, as an ex Jr. Olympic Gymnast and a long-time yoga teacher, I do see three main differences.
#1. Yogis tend to take their hands wider than the...
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